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Woman by the Water


Sex Therapy is a form of counseling intended to help individuals and couples resolve sexual
difficulties including, but not limited to (International Society for Sexual Medicine):

General stress or anxiety around sex (performance anxiety)
Lack of desire or mismatched desires
Challenges with sexual arousal
Sex and/or pornography addiction
Issues relating to sexual trauma
Challenges relating to sexual orientation or gender identity
Painful intercourse
Body image or self-esteem issues
Sexual changes related to life circumstances
Exploration of new sexual activities
Feeling generally stuck or unsatisfied sexually

Sex therapy enables you to prioritize your sexual health and well-being, and it can give you a
compassionate, non-judgmental environment in which to explore your sexuality and address
sexual concerns.

Strategies used in sex therapy may include:
Psychoeducation around sexual health
Psychodynamic therapy
Communication strategies
Mindfulness techniques
Assigning homework

If you think that Sex Therapy could potentially be impactful for you, please contact us below for more information on how we can help you. 

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